Need motivation to hit the gym or eat your greens?
VIU Campus Rec’s successful program Personal Activity Choices and Eating Sensibly (PACES) gives students an incentive to eat healthy and exercise,...
campus rec
Volleyball: For the thrill of it
Above:Â Colleen Haddad. Photo by TJ Heath When we hear about sports, what typically comes to mind are the big names: The Mariners, the VI Raiders,...
Scuttle-what? VIU: here to help you get active
As pages in the calendar flip, many students are settling in for another semester. VIU’s gymnasium fills with resolution-motivated students, looking...