I Dream in Poetry
A poem from an Indigenous scholar not defined by any prism.
spirituality
In Search of Stillness
Fran discovered the world of cold-dipping during a search for peace and stillness. Her journey is a chilly one, but one that’s warmed her from the...
Health of the human spirit
By Sports and Lifestyle Editor Cole Schisler I was at a local meditation group when I met Les Malbon, a VIU Professor of Sport, Health, and Physical...
Tibetan Bon Dream Yoga session coming to VIU
By Sports and Lifestyle Editor Cole Schisler Tibetan Bon Dream Yoga is the practice of gaining self-awareness while dreaming, and teaches people how...
Catching the sun
Above: ???? nelsonstar.com By Associate Editor Natalie Gates As a kid, I had a mysterious aunt and uncle. I have spotty but vivid memories of a...