Lifestyle

Here we are again—a COVID-related article. Our daily life and routines have changed dramatically as we've adapted. Exercise is no exception.  In...

The City of Nanaimo is asking its citizens how they think the city should evolve over the next decades. REIMAGINE NANAIMO set up booths last weekend...

I don’t know about you, but I’m kind of loving the cooler weather fall has brought us here on the Island. It means more indoor time to bake and sit...

I think we can all agree that staying focused and on-task is a little hard these days. Being alone in a house with no other people is a little eerie...

Keeping up with a routine can be difficult in the best of times. So, how in the world is someone supposed to stay on top of their exercise schedule...

VIU students have grown accustomed to change over the past six months. Oftentimes, the changes have been unexpected and out of their control. One...